Sleep Disorders - All SharePosts Relating To "Fatigue"

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Dr. Diana L Walcutt

posted 11/24/2008, comment (1)

Internet Psychotherapy? Does It Work?

I read an article the other day in the Los Angeles Times and was intrigued by the idea it was presenting. Health insurance companies are supporting an idea of offering Internet Cognitive Behavioral Therapy (CBT, or Cog B) for patients with insomnia. Now, we know that Cog B is one of the most effective treatments for depression, anxiety... Read more Chevron

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Florence Cardinal

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Sleep Expert Patient

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posted 11/16/2008, comments (6)

Help! There's a Cat on my Bed

I had to get up this morning at 2 AM to let my cats out. They have a perfectly good litter box, but would much rather use the great outdoors as a bathroom. I live in northern Canada. The temperature early this morning was close to twenty degrees below zero, too cold to leave my pets outside for four or five hours. I waited up. They must... Read more Chevron

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suceel

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Interested

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posted 11/16/2008, comments (0)

Sleepiness vs Tiredness vs Fatigue

Classic Triad of Sleepiness, Tiredness, and Fatigue Symptoms These symptoms are the three most common reported by sleep patients. After all, if your sleep is of a poor quality, you should expect some problems during the day with too much sleepiness, tiredness or fatigue. Remarkably, many sleep patients do not appreciate the distinctions between... Read more Chevron

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Jerry Kennard

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posted 10/16/2008, comment (1)

You've Never Slept so Well, Expert Claims

Just because you'd like more sleep doesn't mean you actually need it. Sleep expert, Professor Jim Horne, director of Loughborough University's Sleep Research Center, UK, says genes determine whether you feel fresh and alert during the day - not eight hours of shut-eye. Compare today's sleeping patterns with 150 years ago, Horne says... Read more Chevron

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Jerry Kennard

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posted 09/22/2008, comment (1)

Natural Remedies or Prescription PIlls?

Millions of sleeping pills and natural remedies are consumed every year. Very often people start with natural remedies before moving on to prescription medication. In this Sharepost I briefly consider the differences between natural remedies and prescription medication in terms of their benefits and limitations. Are you hesitant about... Read more Chevron

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