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Florence Cardinal

Florence Cardinal, Health Guide

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Teen Lack of Sleep a Growing Problem

It's that time of year again and all over the nation, schools are back in session. Suddenly it all hits you - school, homework, maybe a job, dating, family, sports, and on and on. How on earth can you fit it all in?   Did you notice anything missing in the above list? Right! Sleep. Unfortunately, that one commodity is also often missing... Read moreChevron
posted 08/20/2008, comments (2)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Our Health Pros |  Living With It
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Is it possible to get too much sleep?

I've been reading, researching and writing about sleep and sleep disorders for over ten years now, since my husband was diagnosed with sleep apnea. Anyone reading a few of my articles will realize that I'm a big advocate for getting enough sleep.   I've seen the damage sleep deprivation can do. I believe that the four most necessary things... Read moreChevron
posted 06/20/2008, comment (1)|
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Allen Blaivas, M.D.

Allen Blaivas, M.D., Health Pro

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How Sleep Deprivation Affects Your Health

Today let's focus on other health effects of sleep deprivation on the body. It should be noted that much of the research in this area is evolving and we are constantly learning more about the bad effects of sleep loss. High Blood Pressure (and possibly diabetes and heart disease?) The body senses sleep loss as a “stress-inducing”... Read moreChevron
posted 06/02/2008, comments (0)|
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Allen Blaivas, M.D.

Allen Blaivas, M.D., Health Pro

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Sleep Disorder Specialist
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How Sleep Deprivation Affects Your Health

Today let's focus on other health effects of sleep deprivation on the body. It should be noted that much of the research in this area is evolving and we are constantly learning more about the bad effects of sleep loss. High Blood Pressure (and possibly diabetes and heart disease?) The body senses sleep loss as a “stress-inducing”... Read moreChevron
posted 06/02/2008, comments (0)|
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Jerry Kennard

Jerry Kennard, Health Guide

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Our Health Pros |  Interested
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Sleep Duration and Obesity Linked

  A systematic search of research literature has revealed a consistent worldwide relationship between short sleep patterns and obesity both in childhood and adulthood. Francesco Cappuccio, MD and his team from the Warwick Medical School in the UK, reviewed 696 studies, from which 12 studies on children and 17 studies on adults met the... Read moreChevron
posted 05/19/2008, comment (1)|
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