Sleep Disorders - All SharePosts Relating To "Journal Entry"

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Allen Blaivas, M.D.

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Sleep Disorder Specialist

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posted 05/11/2007, comments (0)

Battling Insomnia: Causes

Judging from the latest shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with their feelings of aggravation and frustration. We will likely spend a few blogs trying to go through this topic in detail, and as always I encourage questions. First, I want to say insomnia is a real problem and... Read more Chevron

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NancyFortner

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Living With It

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CPAP Struggles

I suffered from sleep apnea for decades, but I only got a diagnosis and started CPAP therapy ten years ago. I used my CPAP every time I slept, and it did give me some help with my severe fatigue. But I was far from well. I was still awakening 20 to 50 times each night, and I was still waking up feeling unrefreshed in the morning. What... Read more Chevron

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Florence Cardinal

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Sleep Expert Patient

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posted 05/09/2007, comment (1)

Night Owl Syndrome: Do You Have It?

Are you a morning lark? Do you wake up bright and early, bursting with energy to greet the sunrise, and retire early in the evening soon after the sun goes down? Or are you a night owl? Do you stay up until the wee hours of the morning, and find it almost impossible to wake up in time to get to work? People suffering from DSPS... Read more Chevron

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Florence Cardinal

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Sleep Expert Patient

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posted 05/07/2007, comments (0)

Sleep - A Healthy Choice for the Elderly

May has been designated Older Americans Month. Established in 1963, Older Americans Month strives to promote the health and welfare of senior citizens. Each year has a theme, and these have included "Health: Make it Last a Lifetime," "Living Longer, Growing Stronger in America," and "Aging Well, Living Well." This year's theme:... Read more Chevron

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Florence Cardinal

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posted 04/21/2007, comments (0)

Alcohol and Sleep Apnea: A Dangerous Cocktail

As I've mentioned before, my husband, Norman, suffered from sleep apnea. He also had other cards stacked against him. He was diabetic and obese. He was an alcoholic. He'd tried to quit drinking, joined Alcoholics Anonymous, and he did manage to quit for short periods of time, but never for the long haul. His bouts with sleep apnea... Read more Chevron

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