Sleep Disorders - All SharePosts Relating To "Napping"

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Florence Cardinal

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posted 08/17/2009, comments (0)

Napping for your Health

With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it. "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey... Read more Chevron

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gbok

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posted 05/15/2009, comments (0)

Why A Good Night's Sleep Literally Means Everything

We humans, for as long as we have been humans, have needed sleep. We sleep 1/3 of our lives. The importance of sleep to every single human function cannot be exagerrated. We need a solid night's sleep in order to repair our cells, in order to restore our brains --people deprived of sleep become pyschotic--and even to maintain a normal body weight.... Read more Chevron

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healthgal

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posted 04/01/2009, comments (0)

When Putting Kids to Sleep Becomes Your Nightmare

Sleep is probably the most scrutinized and discussed aspect of a baby-child-teen's care. Of course we all expect newborns to wake up....a lot. And since they cannot tell us what's wrong, we often have to depend on our own instincts, and the advice of doctor's and friends, as we navigate those early days and weeks. Those struggles... Read more Chevron

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pamnbob97

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posted 02/05/2009, comments (7)

not sleeping for years

the question is what else can i do to fall a sleep ? i was dianognosed with sleep apnea about a year ago . but talking with my wife and my family doctor , we came to the conclusion that i had a form of sleep apnea for atleast since i was 15 ( i'am 39 now ) . i have tried staying awake for hours and hours and just finally crash . i have went to the... Read more Chevron

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healthgal

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posted 12/02/2008, comment (1)

Everything You Always Wanted to Know About Sleep....

But were afraid to ask!! I'm devoting my radio show, HealthBeat, to "Elusive Sleep," tomorrow Wednesday on Voice America's Health & Wellness channel at 10 am PST. Tune in and you'll have a chance to call in and ask questions. As I did research for the show, I was astounded to find out how truly complex sleep is... Read more Chevron

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