Sunday, February 12, 2012

All SharePosts Relating To "Night"

suceel

Sleep Breathing Survey

Sleep breathing problems are the single most common physical disturbance in someone who suffers from poor sleep quality. Whether you suffer from insomnia, complain of nightmares, restless or jerking legs, or show signs of poor functioning on the Sleep Misery Index, remarkably, breathing problems are the most universal finding among all these... Read moreChevron
posted 11/18/2008, comments (0)|
suceel

Chronic Insomnia Assay

There are several definitions of insomnia, but the most widely used refer to difficulties you may have falling asleep or staying asleep. Some sleep researchers and physicians refer to poor sleep quality as insomnia. While that perspective may be valid, we prefer to keep the two terms separate. Complete the Chronic Insomnia Assessment HERE and... Read moreChevron
posted 11/18/2008, comments (0)|
suceel

Circadian Rhythm Disorders

Circadian rhythm disorders occur when the body's natural sleep-wake cycle is disrupted and the individual is not able to sleep at the appropriate time. Two commmon conditions are going to sleep much later (delayed) or much earlier (advanced) than ancitipated, but the single most common ways in which these problems arise is when a person chooses or... Read moreChevron
posted 11/14/2008, comments (0)|
suceel

Do Sleeping Pills Work?

How can sedatives be so highly touted when so many people who use them still wake up in the middle of the night or report minimal improvement in sleep quality, even after having "slept all through the night?" The answer is that something else degrades your sleep, which the drug does not address. Either the drug cannot prevent you from waking in... Read moreChevron
Expert_badge Florence Cardinal

Florence Cardinal

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Sleep Expert Patient

What's Keeping You Awake at Night?

The things that keep us awake are many, and tend to vary from person to person. Noise, illness, including sleep disorders, and stress, to name a few.   Stress means worry, and it's worry that's keeping many folk awake - worry over something called the "credit crunch." A survey done by the budget hotel chain, Travelodge in the UK suggests... Read moreChevron

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