Sleep Disorders - All SharePosts Relating To "bedtime"

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Beth Irvine

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Author, nurse and mother who is passionate about helping others.

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posted 09/23/2008, comment (1)

A Good Night's Sleep for Mother and Child

Recently this question came in from "mommy of a toddler": My three-year-old does not sleep through the night do you have any suggestions?He is normal height and weight child for his age. He is actually 35 months and is very verbal and has great motor skills, yet is restless at night and does not sleep all night. Your question answers many... Read more Chevron

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Allen Blaivas, M.D.

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Sleep Disorder Specialist

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posted 08/21/2007, comments (0)

Non-Medicinal Treatments for Sleep Disorders

So far I have spent a lot of time reviewing the different medicines available for the treatment of insomnia. Today, we will touch on some non-pharmacologic (non-medicine) treatments. It is important to point out that the effects of different medications for insomnia are evident only when you are taking the medicines, not when you stop taking them.... Read more Chevron

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Allen Blaivas, M.D.

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Sleep Disorder Specialist

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posted 11/07/2006, comments (0)

Get a Good Night's Sleep... by Doing This During the Day

In the last blog we starting discussing nighttime measures that are compatible with a good night sleep. Many people don’t realize that their actions during the day may very well affect their nighttime sleep, so we will cover some commonsense suggestions of what we can do during the day to make our sleep more restful at night. Get some early... Read more Chevron

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