Monday, February 13, 2012

All SharePosts Relating To "bedtime"

Expert_badge Beth Irvine

Beth Irvine

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Author, nurse and mother who is passionate about helping others.
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A Good Night's Sleep for Mother and Child

Recently this question came in from "mommy of a toddler": My three-year-old does not sleep through the night do you have any suggestions?He is normal height and weight child for his age. He is actually 35 months and is very verbal and has great motor skills, yet is restless at night and does not sleep all night.   Your question answers many... Read moreChevron
posted 09/23/2008, comment (1)|
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Expert_badge Allen Blaivas, M.D.

Allen Blaivas, M.D.

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Sleep Disorder Specialist
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Non-Medicinal Treatments for Sleep Disorders

So far I have spent a lot of time reviewing the different medicines available for the treatment of insomnia. Today, we will touch on some non-pharmacologic (non-medicine) treatments. It is important to point out that the effects of different medications for insomnia are evident only when you are taking the medicines, not when you stop taking them.... Read moreChevron
posted 08/21/2007, comment (1)|
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Expert_badge Allen Blaivas, M.D.

Allen Blaivas, M.D.

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Sleep Disorder Specialist
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Get a Good Night's Sleep... by Doing This During the Day

In the last blog we starting discussing nighttime measures that are compatible with a good night sleep. Many people don’t realize that their actions during the day may very well affect their nighttime sleep, so we will cover some commonsense suggestions of what we can do during the day to make our sleep more restful at night. Get some early... Read moreChevron
posted 11/07/2006, comments (0)|
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