How Do You Like Your Coffee?
This article isn't for those folks who have trouble sleeping. It's for the opposite side of the wheel - those folks who, occasionally, or frequently, have trouble staying... Read more
All SharePosts Relating To "caffeine"
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posted 10/16/2010, comments (0)|
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
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Diet and Sleep
Diet - what we eat, how much we eat and even when we eat - has a strong influence on how well we sleep. Most people are aware of the effect of coffee when we drink it near bedtime. Coffee contains caffeine, a strong stimulant that can keep us wide-eyed and wide-awake for hours. But coffee isn't the only product that contains caffeine. So... Read more
posted 04/12/2010, comments (0)|
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Coffee for Babies?
Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born. Pregnancy There has long been conflicting arguments for and against drinking... Read more
posted 10/13/2009, comments (0)|
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Diet and Sleep Part Two
You are what you eat I can hear you saying, "Okay... now I have to watch what I eat and when I eat it... but now you are going to limit my fluids?" No! However, there are certain factors that should be kept in mind when drinking any type of fluids. One troublesome item is caffeine. Caffeine interferes with sleep with most... Read more
posted 06/16/2009, comments (0)|
When Sleep Is The Nightmare
Imagine a scenario where you fear sleep so much you will do anything - really anything - to avoid it - at all costs. You will drink cup after cup of coffee, Red Bull and Coke; play video games all night long, in an effort to delay inevitable sleep. You'll stay up for 18 hours straight, feeling the jitters that come with enormous... Read more
posted 08/07/2008, comments (0)|
