All SharePosts Relating To "depression"

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Florence Cardinal

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posted 06/20/2008, comment (1)

Is it possible to get too much sleep?

I've been reading, researching and writing about sleep and sleep disorders for over ten years now, since my husband was diagnosed with sleep apnea. Anyone reading a few of my articles will realize that I'm a big advocate for getting enough sleep. I've seen the damage sleep deprivation can do. I believe that the four most necessary things... Read more Chevron

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EXPERT

Florence Cardinal

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Sleep Expert Patient

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posted 04/11/2008, comments (0)

Insomnia and Depression in Young and Old

"It is not the need for sleep but the ability that diminishes with age." This quote, from Harold Rubin, Rehabilitation Counselor, and himself a senior citizen, is very true for many of the elderly. Many problems hinder getting the rest they need. They may have difficulty falling asleep, they may experience frequent nighttime... Read more Chevron