Sleep Disorders - All SharePosts Relating To "fatigue"

healthgal

posted 07/13/2008, comment (1)

Are You Experiencing MicroSleeps Unknowingly

Maybe you are stressed or preoccupied or overwhelmed with responsibilities and not sleeping well or not sleeping enough. I'm learning that even small deficits of sleep can wreak havoc with your memory - performance on the job - driving skills - health. We know that if you learn a task right before going to sleep - it will imprint far... Read more Chevron

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Florence Cardinal

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posted 07/01/2008, comment (1)

Sleeping too little? Working too much?

Hey! You're doing a great job! You're the first one to work every morning, one of the last to leave every night. And, you even take a briefcase full of work home with you. It sometimes keeps you busy until the wee hours of the morning. You're a loyal employee, a workaholic, a busy beaver. And you're also probably sleep... Read more Chevron

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Jerry Kennard

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posted 06/26/2008, comment (1)

Smell the Coffee and Wake the Genes

News that just the smell of coffee helps reduce the stress of sleep deprivation may come as welcome news to those who need a coffee boost to get them started. Not only does the aroma of coffee smell good, it appears to activate a group of genes and proteins in the brain. Study author Han-Seok Seo of the Seoul National University, points... Read more Chevron

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healthgal

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posted 06/24/2008, comment (1)

Employers....Employees...Wake Up!!

Sleep is one of the most googled and discussed health conditions. It's a topic in the news almost daily and it seems to affect everyone. Apparently companies are not immune to the impact of sleep - or the lack of it - on their employees and therefore on their net productivity. Well, according to a recent report, the... Read more Chevron

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healthgal

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posted 06/20/2008, comment (1)

Hotels Want you to "Sleep Happy"

Here are the top five complaints I hear when it comes to sleep issues: I can't fall asleep - I just keep spinning the problems of the day I fall asleep but wake up, really dwelling on something I need to do tomorrow I fall asleep, but my kids - the dog - the neighbors - wake me up, and then I can't fall back asleep I sleep through... Read more Chevron

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