All SharePosts Relating To "fatigue"

healthgal

Employers....Employees...Wake Up!!

Sleep is one of the most googled and discussed health conditions. It's a topic in the news almost daily and it seems to affect everyone. Apparently companies are not immune to the impact of sleep - or the lack of it - on their employees and therefore on their net productivity. Well, according to a recent report, the... Read more Chevron

posted 06/24/2008, comment (1)|

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healthgal

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Health Professional

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Hotels Want you to "Sleep Happy"

Here are the top five complaints I hear when it comes to sleep issues: I can't fall asleep - I just keep spinning the problems of the day I fall asleep but wake up, really dwelling on something I need to do tomorrow I fall asleep, but my kids - the dog - the neighbors - wake me up, and then I can't fall back asleep I sleep through... Read more Chevron

posted 06/20/2008, comment (1)|

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healthgal

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What"s Sleep Got To Do With It??

Do you know what lack of sleep can do to a person? Well, according to the latest research it can mess with your metabolism and with hormones that regulate weight and specifically weight gain. Sleep deprivation can mimic the impact of alcohol on your driving skills. Certainly focus, concentration and work productivity can... Read more Chevron

posted 06/18/2008, comment (1)|

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Kate

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Recovered From

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Five Tips for Beating Fatigue

When you're fatigued, you're more than just tired. What distinguishes fatigue from just being plain old tired? First of all, fatigue is a persistent daily lack of energy that impairs our ability to function normally. There are dozens of causes, including anemia, underactive thyroid, diabetes, depression, food allergies and sleep... Read more Chevron

posted 04/28/2008, comments (3)|

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Kate

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Recovered From

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Five Tips for Beating Fatigue

When you're fatigued, you're more than just tired. What distinguishes fatigue from just being plain old tired? First of all, fatigue is a persistent daily lack of energy that impairs our ability to function normally. There are dozens of causes, including anemia, underactive thyroid, diabetes, depression, food allergies and sleep... Read more Chevron

posted 04/28/2008, comments (3)|

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