Sleep Disorders - All SharePosts Relating To "insomnia"

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Florence Cardinal

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posted 05/20/2008, comment (1)

Melatonin for Insomnia

A study done in Sheffield, England, shows that critically ill patients get a better night's sleep when given melatonin. Dr. Richard S. Bourne of Northern General Hospital in Sheffield tested the efficiency of melatonin when compared with a placebo. Those who took the placebo managed 2.5 hours of sleep, while those on melatonin slept... Read more Chevron

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Michael Rack, MD

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posted 05/12/2008, comment (1)

Cognitive Behavioral Therapy for Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep... Read more Chevron

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Florence Cardinal

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posted 04/11/2008, comments (0)

Insomnia and Depression in Young and Old

"It is not the need for sleep but the ability that diminishes with age." This quote, from Harold Rubin, Rehabilitation Counselor, and himself a senior citizen, is very true for many of the elderly. Many problems hinder getting the rest they need. They may have difficulty falling asleep, they may experience frequent nighttime... Read more Chevron

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Kate

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posted 04/03/2008, comment (1)

Insomnia linked to Depression

NEW YORK (Reuters Health) - Insomniacs are at increased risk of developing major depression, results of a 20-year study demonstrate.

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Kate

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posted 04/02/2008, comment (1)

Nicole Kidman & Insomnia

Celebs battle Insomnia too! According to numerous reports, Nicole Kidman has been struggling with Insomnia for months. Apperently, the pregnant 40-year-old star (who is expecting her first child with singer Keither Urban) is having trouble sleeping due to anxiety about her pregnancy.

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