Friday, June 01, 2012

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Florence Cardinal

Florence Cardinal, Health Guide

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Why YOU Need Sleep

March 14, 2008 was designated the first World Sleep Day. Sleep experts from around the world gathered in Cyprus to discuss the world of sleep and the diagnosis and treatment of sleep disorders. This event was organized by the Institute of Neurology and Genetics and entitled "Sleep well, live fully awake." The Institute said in a... Read moreChevron
posted 03/20/2008, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Are Your Kids Having Trouble Sleeping?

A recent study done in Helsinki, Finland, confirms that TV viewing does have an effect on children's sleep. Researchers sent surveys to over 300 families with young children asking about TV viewing habits and sleeping disturbances. The results showed: The majority of children watched TV one to two hours a day and were exposed to passive TV... Read moreChevron
posted 03/06/2008, comments (2)|
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Florence Cardinal

Florence Cardinal, Health Guide

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National Sleep Awareness Week- Perfect Timing!

Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the north, the last of the snow is melting, lawns are slowly turning green, and crocuses are coming into bloom. Another thing that announces the coming of spring - our clocks "spring ahead" an hour. For... Read moreChevron
posted 03/04/2008, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Sleep Expert Patient
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Melatonin - The Natural Sleeping Pill

A friend of mine recently wrote me the following letter asking for more information on melatonin. I dedicate this article to her:M.H. wrote:  "My husband had trouble sleeping the last few months of his life, and the doc prescribed 1mg of melatonin. He didn't want to put Jim on any more drugs. He was already taking insulin for... Read moreChevron
posted 01/31/2008, comment (1)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Sleep Expert Patient
Our Health Pros |  Living With It
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Did Ambien Lead To the Death of Heath Ledger?

I know there was a great deal of controversy over the movie "Brokeback Mountain." It was one of those films you either loved or hated. I saw it, and thought it was well and sensitively done. The two stars who played homosexual cowboys rendered their roles well and I looked forward to seeing further work by them. I was... Read moreChevron
posted 01/24/2008, comments (4)|
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