Friday, June 01, 2012

All SharePosts Relating To "national sleep foundation"

Florence Cardinal

Florence Cardinal, Health Guide

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Napping for your Health

  With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey... Read moreChevron
posted 08/17/2009, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Insomnia and Depression in Young and Old

  "It is not the need for sleep but the ability that diminishes with age."   This quote, from Harold Rubin, Rehabilitation Counselor, and himself a senior citizen, is very true for many of the elderly. Many problems hinder getting the rest they need. They may have difficulty falling asleep, they may experience frequent nighttime... Read moreChevron
posted 04/11/2008, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Sleep Expert Patient
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National Sleep Awareness Week- Perfect Timing!

Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the north, the last of the snow is melting, lawns are slowly turning green, and crocuses are coming into bloom. Another thing that announces the coming of spring - our clocks "spring ahead" an hour. For... Read moreChevron
posted 03/04/2008, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Sleep Expert Patient
Our Health Pros |  Living With It
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

National Sleep Awareness Week- Perfect Timing!

Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the north, the last of the snow is melting, lawns are slowly turning green, and crocuses are coming into bloom. Another thing that announces the coming of spring - our clocks "spring ahead" an hour. For... Read moreChevron
posted 03/04/2008, comments (0)|
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Florence Cardinal

Florence Cardinal, Health Guide

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Sleep Expert Patient
Our Health Pros |  Living With It
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Report: No Time for Sleep

Sleep is essential to everyone's health and well being. Yet, with so many distracting activities available, sleep has slipped farther and farther down the list of things to do.  And it will likely only get worse unless people decide to change what they consider important. In some offices, the workday stretches from eight hours to ten or... Read moreChevron
posted 03/03/2008, comments (0)|
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