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    Wednesday, November, 25, 2009
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    All SharePosts Relating To "national sleep foundation"

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    Florence Cardinal

    Florence Cardinal

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    posted 08/17/2009, comments (0)

    Napping for your Health

      With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even the sports teams are getting into it.   "A lot of things may change in the NHL," Scott Mellanby of the Atlanta Thrashers says, "but not naps. It's just a part of being a hockey... Read moreChevron
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    Florence Cardinal

    Florence Cardinal

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    posted 04/11/2008, comments (0)

    Insomnia and Depression in Young and Old

      "It is not the need for sleep but the ability that diminishes with age."   This quote, from Harold Rubin, Rehabilitation Counselor, and himself a senior citizen, is very true for many of the elderly. Many problems hinder getting the rest they need. They may have difficulty falling asleep, they may experience frequent nighttime... Read moreChevron
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    Florence Cardinal

    Florence Cardinal

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    posted 03/04/2008, comments (0)

    National Sleep Awareness Week- Perfect Timing!

    Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the north, the last of the snow is melting, lawns are slowly turning green, and crocuses are coming into bloom. Another thing that announces the coming of spring - our clocks "spring ahead" an hour. For... Read moreChevron
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    Florence Cardinal

    Florence Cardinal

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    Sleep Expert Patient
    Our Expert |  Living With It
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 03/04/2008, comments (0)

    National Sleep Awareness Week- Perfect Timing!

    Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the north, the last of the snow is melting, lawns are slowly turning green, and crocuses are coming into bloom. Another thing that announces the coming of spring - our clocks "spring ahead" an hour. For... Read moreChevron
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    EXPERT
    Florence Cardinal

    Florence Cardinal

    (Profile)
    Sleep Expert Patient
    Our Expert |  Living With It
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 03/03/2008, comments (0)

    Report: No Time for Sleep

    Sleep is essential to everyone's health and well being. Yet, with so many distracting activities available, sleep has slipped farther and farther down the list of things to do.  And it will likely only get worse unless people decide to change what they consider important. In some offices, the workday stretches from eight hours to ten or... Read moreChevron
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