Sleep Disorders - All SharePosts Relating To "restless legs"

healthgal

posted 07/02/2008, comment (1)

Can't Sleep??Maybe It's the Caffeine Company You're Keeping

I just visited my local supermarket and began to count all the so called "energy drinks" available....93...94....Well according to the latest figures there are over 200 energy drinks to pump you up-boost you up - energize you - so you can be the best you can be!! Used to be we'd get our caffeine jolt from coffee or colas but now you've got... Read more Chevron

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Florence Cardinal

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posted 07/01/2008, comment (1)

Sleeping too little? Working too much?

Hey! You're doing a great job! You're the first one to work every morning, one of the last to leave every night. And, you even take a briefcase full of work home with you. It sometimes keeps you busy until the wee hours of the morning. You're a loyal employee, a workaholic, a busy beaver. And you're also probably sleep... Read more Chevron

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healthgal

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posted 06/28/2008, comment (1)

Tips and News to Help You Sleep

Here's a sleep fact. 10% of American adults suffer from chronic insomnia and as many as one third of American struggle with an occasional sleepless night. Plenty of people turn to sleeping pills on a regular basis and that can result in rebound sleeplessness when you try to discontinue using these medications. Well maybe... Read more Chevron

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Jerry Kennard

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posted 06/26/2008, comment (1)

Smell the Coffee and Wake the Genes

News that just the smell of coffee helps reduce the stress of sleep deprivation may come as welcome news to those who need a coffee boost to get them started. Not only does the aroma of coffee smell good, it appears to activate a group of genes and proteins in the brain. Study author Han-Seok Seo of the Seoul National University, points... Read more Chevron

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healthgal

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posted 06/24/2008, comment (1)

Employers....Employees...Wake Up!!

Sleep is one of the most googled and discussed health conditions. It's a topic in the news almost daily and it seems to affect everyone. Apparently companies are not immune to the impact of sleep - or the lack of it - on their employees and therefore on their net productivity. Well, according to a recent report, the... Read more Chevron

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