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    Wednesday, December, 02, 2009
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    You could receive your next migraine prescription for free.Start here.

    All SharePosts Relating To "restless legs"

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    Florence Cardinal

    Florence Cardinal

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    Sleep Expert Patient
    Our Expert |  Living With It
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    posted 06/10/2008, comments (2)

    Insomnia Treatment: Get Some Exercise!

    Exercise: A Nature Cure for Your Insomnia Studies have shown that exercise helps both physical and mental health. If you suffer from insomnia, exercise may be just the thing to improve your sleep. Done earlier in the day, perhaps just after lunch, or even after you get off work, it helps to tone and tire the body and the quality of your sleep... Read moreChevron
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    Beth Irvine

    Beth Irvine

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    Author, nurse and mother who is passionate about helping others.
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    posted 06/07/2008, comment (1)

    4 Tips to Relieve Everyday Stress- view live TV segment

    Stressed-out? • How do I deal with the frustration of mundane tasks day after day? • How can I have more patience with those around me? • What can I do to have more energy and clarity?  Sit back, relax and take a few minutes to tune in to a recent morning TV segment I did on relieving stress. Techniques of body... Read moreChevron
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    EXPERT
    Jerry Kennard

    Jerry Kennard

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    posted 06/04/2008, comments (2)

    Sleep Paralysis and Paranormal Experiences

      It is estimated that up to 40 percent of people will experience some form of sleep paralysis involving the inability to move any part of their body. During this state only the eyes can open and a number of vivid sensory experiences (hallucinations) may be experienced. Typically, these will involve a sense of some feared intrusion, or... Read moreChevron
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    Kate

    Kate

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    Recovered From
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    posted 06/02/2008, comment (1)

    Check Out the New "My Home" and Profile!

    We are excited to announce the launch of a new and improved My Home and Profile! Now you can stay updated with news, articles, the latest questions and answers, and SharePosts from our Experts and community members.   To see the changes, sign in or register right now!   Here's a rundown of the features we've... Read moreChevron
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    EXPERT
    Jerry Kennard

    Jerry Kennard

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    Our Expert |  Interested
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 06/02/2008, comment (1)

    Work Hassles the Worst for Sleep

      Difficulties in getting to sleep, or repeated waking due to ruminations or anxieties about work, have become something of an epidemic. But it is the everyday hassles at work that are most likely to cause sleep problems than long hours, night shifts, or job insecurity. These are the findings from Sarah Burgard, Ph.D, a sociologist and... Read moreChevron
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