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Wednesday, November, 25, 2009
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Tonya
posted 12/14/2007, comment (1)

Helpmesleep

I am 18 years old and in the past was a "cutter". I have stopped and am now on Lexapro but I am having violent recurring nightmares, sometimes about me cutting myself and my parents watching without concern, sometimes my best friend or boyfriend dying. I really would like to know what I can do to stop these nightmares from coming... Read moreChevron
lietgavlia
posted 12/06/2007, comments (4)

Excessive Heavy Sleeping

I've been married for nearly 8 years. I'm 29, with 5 children. My spouse is an "early in the a.m." kind of guy when it comes to sex. Which makes it hard, as I'm a pm. woman. I however.. sleep so heavy..during sex (or in general) I rarely remember having sex, or remember being awoken, or think it was a dream. Even when I was... Read moreChevron
Ilovewanza

Ilovewanza

(Profile)
posted 11/25/2007, comment (1)

how can I find a doctor?

How do I find a sleep dr. do they go by a specific name? do I go to my regular pharmisist and have them refer me?  I don't want to be on medication I want a Dr, so that I can understand what going on with me and explain to me what effects can not getting enough sleep have on your mind and body 
Christine Wightman

Christine Wightman

(Profile)
posted 11/23/2007, comment (1)

CAUTION when driving while tired!

I now stop at the nearest roadside rest while driving when I feel drowsiness coming, or if I am excessively tired.  Taking a short snooze (with locked doors for safety) is better than trying to push yourself and getting involved (or causing) an accident. In 2004, I was involved in a 4 car accident because I was driving when too... Read moreChevron
tiredDavid
posted 11/03/2007, comments (0)

CORTISOL is the culprit of many sleep disorders

I have suffered from daytime sleepiness for 25 years. I really noticed it when I joined the Marines when I was 18. I use to think that I slept good. Took twenty years to take sleep study to find out that I huge number of partial awakenings ,so my sleep quality was poor. Took few more years to realize that high cortisol lead to anxiety and stress... Read moreChevron
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