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Thursday, December, 03, 2009
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People Who've Created SharePosts

gbok
posted 05/15/2009, comments (0)

Why A Good Night's Sleep Literally Means Everything

We humans, for as long as we have been humans, have needed sleep. We sleep 1/3 of our lives. The importance of sleep to every single human function cannot be exagerrated. We need a solid night's sleep in order to repair our cells, in order to restore our brains --people deprived of sleep become pyschotic--and even to maintain a normal body weight.... Read moreChevron
mamastokes

mamastokes

(Profile)
Married living in high altitude. Have sleep disorder
posted 04/16/2009, comment (1)

UpAtNight

I am on prescription medicine for my insomnia and using a CPAP at night.  I have had my prescription dosage changed from 50mg to 100mg as needed.  Some nights I have to take the 100mg tabs just to fall asleep.  The only thing I don't like about the pills is that I can open my door if someone knocks and go back to bed without... Read moreChevron
healthgal
posted 04/01/2009, comments (0)

When Kid's Sleep Goes Awry - Part 2

When Sleep Goes Awry   When we look at infant and toddler sleep patterns, there are often simple clues that explain why a sleep pattern (if it is in place) has become disrupted.  Causes can include: -Stomach discomfort due to gas or a type of food that was eaten -Illness -Dirty or wet diaper/bed-wetting in older children -Scary... Read moreChevron
EXPERT
Allen Blaivas, M.D.

Allen Blaivas, M.D.

(Profile)
Sleep Disorder Specialist
posted 02/18/2009, comments (3)

Sleep Deprivation 101: What You Should Know

In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good... Read moreChevron
pamnbob97

pamnbob97

(Profile)
just your average joe
posted 02/05/2009, comments (7)

not sleeping for years

the question is what else can i do to fall a sleep ? i was dianognosed with sleep apnea about a year ago . but talking with my wife and my family doctor , we came to the conclusion that i had a form of sleep apnea for atleast since i was 15 ( i'am 39 now ) . i have tried staying awake for hours and hours and just finally crash . i have went to the... Read moreChevron
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