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Get Widget
Get Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 06/18/2008, comments (3)
Poor Sleep Makes You Fat
It's rare in health science that a hypothesis stands up under multiple studies in multiple population groups done over a long period of time. It's as close as we can come to "proving" anything about human health and behavior, with all its damnable complexities. But a study appearing in the May 1 issue of the journal Sleep--at least form... Read more
posted 06/18/2008, comment (1)
Central apnea.
I had an overnight in a sleep disorder clinic and then several weeks later another one. I never slept at all during either test because, I guess, of all the noise and the discomfort. One doctor had me sign a paper indicating that I would not use the cpap treatment he recommended. But another doctor, after reviewing the same information,... Read more
posted 06/02/2008, comment (1)
Check Out the New "My Home" and Profile!
We are excited to announce the launch of a new and improved My Home and Profile! Now you can stay updated with news, articles, the latest questions and answers, and SharePosts from our Experts and community members. To see the changes, sign in or register right now! Here's a rundown of the features we've... Read more
EXPERT
posted 05/12/2008, comment (1)
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep... Read more
