Sleep Disorders - All People Who Are Interested In "narcolepsy"

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Florence Cardinal

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posted 10/13/2009, comments (0)

Coffee for Babies?

Research out of the University of Toronto suggests that babies who are given caffeine have a different sleep pattern and may develop sleep abnormalities. But health problems, especially sleep related, may develop much earlier, well before the baby is born. Pregnancy There has long been conflicting arguments for and against drinking... Read more Chevron

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Allen Blaivas, M.D.

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posted 02/18/2009, comments (3)

Sleep Deprivation 101: What You Should Know

In my previous blogs I have written about the importance of good sleep, but I don’t think we ever really explained the significance of sleep deprivation and the effects on society and the individual. I thought that it would be a good idea to go over some significant facts and figures to convince you of the importance of getting a good... Read more Chevron

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Michael Rack, MD

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posted 05/12/2008, comment (1)

Cognitive Behavioral Therapy for Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of secondary insomnia. There are a variety of behavioral and psychological treatments that comprise CBT-I, including stimulus control therapy, relaxation training, biofeedback, paradoxical intention, sleep... Read more Chevron

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goldengirl309212

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Caregiver

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posted 06/22/2007, comment (1)

I need advice from people that has been there and done this to share their experiences with us.

I need true advice on sleep paralysis,Cataplexy,etc. When my grand-daughter started having these attacks, the dallas doctors, subscribed Diastat Rectal Gel to stop seizures. I use it when she has one of these attacks, if I weren't so scared and freaked out about it all, I might should wait about using it, and see if she would pull out of the... Read more Chevron

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Emily

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Interested

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posted 02/08/2007, comments (2)

Welcome to MySleepCentral.com!

Hello and welcome to MySleepCentral.com! I am the producer of this Website, meaning I work behind the scenes to make this the best and mosthelpful sleep site around. Let me know if you have anyquestions, concerns or feedback - and let's start sharing tips, advice,questions, and more!

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