Friday, August 01, 2014

Health Guides

Martin Reed

How to Reduce the Symptoms of Insomnia and Depression

Insomnia and depression often go hand-in-hand. Going without sleep for prolonged periods of time can lead to depression. A person experiencing clinical depression may be unable to fall asleep and/or stay asleep. Whichever comes first, insomnia or depression, one can exacerbate the other. Likewise, improvement in one area generally will bring out... Read moreChevron
posted 07/10/2014, comments (0)|
HealthGal

Weighty headlines: breakfast, saturated fat, fasting

Recent headlines have highlighted new studies covering the weight sector, and showcased some new findings.  Here are just some of those recent headlines and studies:   Researchers report in the June 5th issue of the Cell Press journal, Cell Stem Cell, that a simple dietary approach – periodic fasting - may combat the... Read moreChevron
posted 06/08/2014, comments (0)|
Vicki

Vicki, Health Guide

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Health Guide with Secondary Progressive MS and Osteoporosis

Pinterest - MS Central Question of the Week

Do you use Pinterest? This is something like a billboard made up of images of interests and hobbies. It can be fun, and maybe educational, too. Living with MS is easier when we take breaks, and Pinterest is one good way to take a fun break. I recently started my own billboards on Vicki,s Pinterest site. I have billboards for my favorite... Read moreChevron
posted 06/24/2013, comments (0)|
Carrie Beth Brown

Carrie Beth Brown, Health Guide

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Writer, Artist and Advocate for RA and Chronic Illness

Living with Chronic Illness: Six Tips for Keeping Your Relationship Strong

Relationships are difficult in the best of circumstances. When you add a chronic illness to the mix, it can be downright impossible to keep things happy and healthy between you and your partner. It's not impossible, though. I wanted to share with you how Rheumatoid Arthritis has impacted my relationship with my husband and the methods we use for... Read moreChevron
posted 02/27/2013, comments (0)|
Merely Me

Merely Me, Health Guide

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Freelance health writer, caregiver, and patient

Skin Cancer Screenings: Questions and Answers

Each month on Health Central’s Skin Cancer site, we select a member question or topic to explore with our consulting dermatologist, Dr. Lawrence Green, a practicing dermatologist and Assistant Clinical Professor of Dermatology at the George Washington University School of Medicine. This month we are going to be talking about skin cancer... Read moreChevron
posted 03/28/2012, comments (0)|

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