Do I have a sleep disorder?
I've been going through an especially stressful time in my life lately. I find that I lie awake most of the night and am filled with anxiety. This has led to me sleeping only an hour or two at night even though I am overwhelmed with fatigue. My daughter insists that I should get an Ambien RX but I feel worried about taking medication for this problem. Do you think I have a sleep disorder or will this just pass eventually?
Thanks Diane for your question. I am the moderator for the site and though not medically trained, I will try to help answer your questions or at least lead you in the right direction.
In order to determin if you have a sleep disorder you should find a medical doctor trained in sleep disorder treatment. You could start with your general practitioner and see if he or she can work with you to find a proper diagnosis.
In the meantime, you may want to read some of our material - it could prove helpful when you meet with your doctor.
All the best, sue
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