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Hi, I have a 3 year old and and 8 month old (daughters) and I have come to learn with many years of raising my younger brother and sisters; plus my mother comes from a family of 13; so my grandmother and mother has alot of good advice needless to say. The most effective way to get your baby to sleep longer and better is a regular bath; every night. They don't need to be long baths; they can be very short. Right after a bath I then feed her some pablem and then put her in her swing with her bottle. She is then out for the night and might wake up once or twice (which is very normal at this age). Full night sleeps won't happen till about 1 year of age. When he does scream or wake, turn him on his side and wrap the blankets close and pat his back or side; they like the feeling that you are close by. I know its very tiring to do this but it gets them use to being comforted to sleep completely on their own. Hope this helps!