I have been having difficulty with sleep disorders for about 3-4 years now. I generally do not have a problem falling asleep, but I have a very difficult time staying asleep. On a night where I am not drinking, as I do go out with my friends on weekends, I tend to get a maximum of 2 consistent hours of sleep, sometimes I can fall back asleep quickly, but then end up waking up again several moments later. Also, at times I have a lot of difficulty staying asleep, and I always wake up groggy.

I am currently in school and I also work a desk job, I try to stay active, I am very much into sports. 5'9" .. 160 lbs. Athletic build .. no health conditions