Tuesday, November 02, 2010 Shirley Huey asks

Q: i am 70 yrs old - 15 lbs overweight and every time i eat large meal i cannot fight taking a nap = if i sit down i fall asleep or have to go lay down if possible

i have no problems getting 8 hrs sleep each night - rest well - but if i eat a large meal i fall asleep if i sit on sofa and not out in public. If i eat a large meal after 7 in the evening i am ready to get home and go to bed - during the day if a large lunch i have to find a place to lay down - just a 10 minute nap does the trick

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Q: i am 70 yrs old - 15 lbs overweight and every time i eat large meal i cannot fight taking a nap = if i sit down i fall asleep or have to go lay down if possible

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