Tuesday, May 21, 2013
Wednesday, January 14, 2009 Michelle asks

Q: How can I get my 19month old baby to sleep through the night?

My baby boy was 9 weeks early, and he does not sleep through the night, he can wake up to 6 times a night we have tried so many different way of trying to get him to sleep ie new mattress, light on, light off, getting into a routin but he still wakes up crying and some times he makes himself sick so we will go in to him.  As i am writing this he has woke up crying he has been in bed for an hour.  I need help please.  

Answer This
Answers (4)
1/15/09 5:40am

Put the thick, terry cloth changing pad on top of the dryer and lay your child on it as you do the laundry.  The warmth and gentle vibrations of the dryer will put him into a deep sleep and he will probably sleep through the night.  Just remember to either stand there with him so he don't fall off, or rig up something where he can't.  I discovered this "technique" after my daughter was born and I was so busy I had to do several things at once.  It works because the child is comfortable and can actually see you at the same time.  The two combined really relax the child.  Good luck!

Reply
1/15/09 8:10am

Sleep is a learned behaviour. Adults go through the ritual of getting ready for bed, turing out the light etc. We have several awake periods each night and we quickly assess our surroundings. If we went to bed with the light on and it is now off, we will awake more fully. If our pillow is on the floor, we re-adjust it and of course awaken.  Children do the same thing. If they were rocked to sleep or went to sleep with a bottle or pacifier in their mouth or with a light on, that is the way they have learned to go to sleep. Put the child to sleep in the same conditions they will find their room when they awaken. If the child wakes up and won't go back to sleep, quietly go into the room to reassure them that you are still there, and gently tough them on the back. Don't talk to them or encourage their behaviour in any way. You are there to alleviate their fear that they are not alone. Stay with them for 5 mins the first night, 4 mins the next etc. But dont talk to them, give them a drink or re-adjust anything, otherwise you will be reinforcing their behaviour. This process takes time, patience is a virtue.

Good Luck! 

Reply
1/15/09 10:54am

Try and feed him as late as possible, meaning a snack in the evening, but feed him supper around 6 or 7, give him a warm bath, even while he is in the tub, and the water is warm, once he has adjusted to the water, then make it a little more warmer and let him play a little but the warm water will drain him, make him tired.  and just hold him after you have you have gotten his night clothes on and he should fall asleep.  A full stomach, clean and dry butt worked for me, I have girls, that are now 13 and 19 years old.  The later he eats the more likelty he won't wake up to hungry till after 6am.  But too check, he may be having trouble and need to have a bowel movement, does he have one daily,He Should, he is baby. 

Reply
1/22/09 10:21am

In addition to the some of the other suggestions, does your child have any skills in comforting himself?  I'm thinking of things like the favorite soft blanket, doll, thumb, etc.  If not, maybe he should be encouraged to have an attachment to something that can take your place when you're not there.  My son used to be extremely attached to a cloth diaper, which he even talked to.  Of course, then you wonder if you'll ever get him to give up the attachment, which is what I feared, because I tried just taking it away and he was devastated, even though he had agreed to it.  What we ended up doing was putting it inside a small pajama bag puppy which went under his pillow and he never asked for it again.  I think a lot of babies have trouble transitioning to sleep; I know my 3-month-old grandson uses his pacifier for this purpose.  If you still have trouble, I would suggest talking to his doctor about it - maybe there is something going on physically that is not obvious.  Hope this is helpful.

Reply
Answer This

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

By Michelle— Last Modified: 12/26/10, First Published: 01/14/09