Question
nap addiction
I am a healthy 26 year old male. I have a debilitating addiction to an afternoon
nap/ I get tremendous headaches, dizziness, and nausea without one. Even a few minutes can cure me. Is this serious? Or can I be easily weaned off it and it's just learned behavior? Thank you.
Thursday, May 15, 2008
Hi JR. We do have some information on napping, but I;m not sure its really what you are looking for. You may want to look at our material on anxiety as well. Our Understanding Sleep Disorder content may also be helpful to you.
Hope this helps. All the best, Sue (moderator)
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