i cant shut my thought in night and have insomnica , what is the solution to that

05/22/08

masterblaster

Topics:Sleep Disorders , ED , hedaches , less concentration because of less sleep

pls dont advice me pills, i want some thing which can give me good and sound sleep, may be some sort of CD or any machine or some secrets to do before going to bed.

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Thursday, May 22, 2008

Sue

Hello and thanks for your question. You might want to review our material on Sleep Apnea. In particular, we have some posts by experts that might too. Read 5 Tips for a Good Night Sleep.

Hope this helps and all the best, sue

Thank you for your input
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i cant shut my thought in night and have insomnica , what is the solution to that

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