pls dont advice me pills, i want some thing which can give me good and sound sleep, may be some sort of CD or any machine or some secrets to do before going to bed.
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Q: i cant shut my thought in night and have insomnica , what is the solution to that
Answers (1)
5/22/08 1:45pm
Hello and thanks for your question. You might want to review our material on Sleep Apnea. In particular, we have some posts by experts that might too. Read 5 Tips for a Good Night Sleep.
Hope this helps and all the best, sue
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By masterblaster— Last Modified: 12/01/10, First Published: 05/22/08
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