back to sleep, but wake again about one hour later, then this continues about 3 to 4 times, then the sleep period lasts until morning. The final sleep session is approximately 4 to 5 hours long and seems deep, but I would like to go to sleep and stay asleep until morning
thanks
Thanks for your question. It would be hard to determine what is keeping you from a full night's sleep. It is possible that a sleep study could help determine what is happening - insomnia, restless leg syndrome, or some other kind of sleep issue.
Hope this helps and all the best, sue
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