I roll myself to sleep and I wake up rolling, I have done this my whole life, I'm 44

hey man im 18 and iv been doing that my whole lifeaswell, and i know this sounds stupid but the only way to cure it is to...... stop doing it.when i was with my girlfriend i couldnt do it, and i know how you feel, those nerves build up n u feel like ur legs get all sensitive or ur lower spine region, the other solution i can give you is sleeping pills for at leatst 2 weeks, in that way your body gets use to lying still, also if you have any night time fears , best to sleep with a friend or girlfriend or just have someone close ... hope that helped

I am 28 and I do the same thing I have stopped rolling myself to sleep about 18 years of age but instead I will do it while I sleep and I tend to notice it when becomes closer to the times I have to wake up early morning.  Ive been told by my wife that I talk in my sleep and moan on occasion as well.  I have slept walked before maybe twice in my life that i can remember and rarely remember that I have dreamnt the night before(this is everynight) but when I do remember dreaming its very vivid and I can always recal what it was about. I also have been informed by my wife that i grab my blanket with my right arm and hold it out infront of me while im doing this usally early mornings.  I snore also not sure if that has anything to do with it. I havent been able to find any post's about this on the internet. Just want to let you know your not alone.