Sometimes i awake in the middle of the night because i am being sick. This problem is NOT related to consumption of alcohol nor i believe from eating to close to bed time.
I do think, however the problem may arise due to severe stress. What is your viex? How dangerous is my problem? Can i receive treatment for this?
mal
Thanks for your question. I agree with our expert that this problem needs resolution. I hope you are on your way to finding one with some of our information.
In searching our site i found a few articles/posts that I thought would be of interest to you. Check out the links below. As well you may want to take a look at our AnxietyConnection site for additional help.
Hope this helps and all the best, sue (moderator)
Dear Mal,
It must be awlful to wake up in the middle of the night sick! It certainly sounds like a problem that you want to attend to ASAP. Here are my suggestions:
1. Make an appointment with your Primary Care Physician (PCP) for a full physical.
While you're waiting for you appointment, you can check out your symptoms here to try to get some clues about what's going on.
Since you think it's stress-related, try taking the stress test to get a feel for how much stress you've been experiencing lately.
2. If your PCP agrees that it's stress, then you need to work on developing a lifestyle to better cope with stress.
You may want to consult with a therapist or life coach for help(Here are some referrals)
Learn abdominal breathing and Progressive muscle relaxation
I hope this gets you started towards more peaceful and healthy sleep!
Regards,
Dr. Jennifer Fee
Stress may be the culprit- When you say that you awake sick.. [defining it would help]- If you awaken + feel you are about to vomit or may have started to vomit.. one thing that I would have checked ASAP.. is this related to severe reflux- There are tests that can be done and there are some basic common symptoms that do define the problem- Look within this site for: Reflux - GERD - Heartburn it will provide a good deal of information and help define what your concerns are when you talk with your doctor- Stress can definitely effect the digestive tract... enough so as to make one sick to their stomach- There is treatment and relief once you know that is the problem and your nights rest need not be disrupted-
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
