Sleep Disorders.
Suffering from sleep disorder due to some mental anxiety and stress. its a very harmfull for me as well as my daily activities.please let me confirm how can alleviate from this and what type of medicine i.e Pill/Tablet can use for this disease.
Thanks for your question. From your description it sounds like you would need a medical evaluation in order to properly diagnose what is happening. Then an appropriate treatment plan would be in order.
In the meantime you may way to read our Understanding Sleep Disorders as well as see our material on Anxiety.
Hope this helps.
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