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I've only just woken up from having a simialr sensation and found this having googled it. I am 20 and I'd say that I am quite fit and healthy. This first happened to me about a year ago and if I told my story of what happened I'd be writing word for word what the original poster wrote. I have learnt that I can stop the sensations by waking myself up with a jolt which is often quite difficult but this never seems to stop it happening again and again once I fall back alseep not long after. Any further information on this would be much appreciated.

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