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I am the same way.Any answers.Now i woke up the other day with a lower back pain.I have a hard time falling asleep i am up and down and all over the bed and tapping my foot to try to go sleep.My head feels empty i am trying all kinds of herbs,i am also going thru menaupause .I get hot and then i get cold.I try to stay possitive and not worry.Its hard sometimes.