Wednesday, June 19, 2013
Tuesday, August 19, 2008 Dot asks

Q: woke up struggling to breathe in, finally opened my mouth and breathed. Heart was pounding, sweatin

A couple of times recently have awakened from night sleep, unable to breathe, as if a pillow is completely blocking my nose (unlikely).  I finally manage to open my mouth and gulp air.  It's very, very frightening.  My heart pounds and I'm sweating terribly.  I'm 61, female, slightly under normal weight, physically active (do 100 situps every day! and walk daily).  I do not have insurance and can't afford it.  Self-employed, artist.  Am more often than not very irritable, very depressed.  Have had sleep difficulties for years:  getting to sleep, staying asleep, some snoring, waking up too early.  About 3 years ago, had what apparently was a lung infection and had really bad time breathing during the day, fairly low blood oxygen levels, couldn't walk more than a few feet, slept all day.  With time, job change (was a potter and quit it), some medication (prednizone), symptoms went away.  Except for difficulty sleeping and irritability and depression, I'm in very excellent condition.  Highly educated, not a hypochondriac at all, eat well, exercise well, everything's fine except for those 3 symptoms.  But the worst are the frightening episodes when I can't breathe at night.  Oh, and I can't sleep on my back, either:  causes nightmares for some reason, so I sleep on my stomach or side.  That's it.

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8/20/08 1:09pm

You don't mention whether you are overweight or not - but sleep apnea is certainly a possibility n which case the person is usually a snorer and also does have repeated "stop breathing/gasp for air" bouts during sleep and it is considered a serious medical condition necesitating treatment.  Are you eligible for state assisted insurance like medicaid or medical?

 

You could also be having serious panic attacks during sleep or another type of anxiety experience.  Again, I would try and get medical help - there may be a free clinic in your neighborhood or a university hospital that has "free clinic" days - so do some research on both fronts.

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By Dot— Last Modified: 06/20/12, First Published: 08/19/08