FROM OUR EXPERTS
Tremors are involuntary movements of some part of your body. This means that you will shake without trying to do so. The majority of people experiencing tremors will have the tremors in their hand, however, any part of your body can be impacted.
Causes of Tremors
Tremors can be a result of anxiety and may worsen during periods of high emotion, such as anger, when tired or during periods of extreme stress.
If you are experiencing tremors that are not associated with a changed emotional state or high emotion, you should discuss your symptoms with your doctor in order to rule out any medical causes. Some medical causes of tremors include:
Alcohol withdrawal or excessive alcohol consumption
High levels of caffeine
Side effects of some prescription medication
Low blood sugar
According to Medline Plus, tremors can decrease during slee...
Aromatherapy is often called an "alternative therapy. Based on my experience, I would prefer to call aromatherapy a "complementary therapy," one that can be used in conjunction with other therapies, including headache and Migraine medications. Each person should, of course, check with their own physician, but mine advised me that he felt it was a safe complementary therapy for me. What IS Aromatherapy? Simply stated, aromatherapy is the practice of using essential oils extracted from plants for both physiological and psychological treatment. Aromatherapy is an ancient practice that began when people of early civilizations began discovering the healing properties of plants. The term "aromatherapy" was first used by René-Maurice Gattefossé, a French chemist in 1928. Gattefossé was working in his family's 0perfumier business when he accidentally discovered that lavender caused a severe burn on his hand to heal more rapidly and with...
If you suffer from insomnia, your body’s sleep and wake cycle may be to blame. If there are no underlying medical conditions causing this problem, there are natural things you can do to help regulate your inner body rhythm. These natural remedies may be all that is needed to get your body’s cycle back on track.
The first thing to understand about the sleep and wake cycle is the hormone called melatonin. It is controlled by light exposure. It is what helps regulate your sleep and wake cycle. The body naturally secretes more of this hormone in the evening, when it starts to get dark, so your body can relax and sleep. The body produces less of this hormone during the day when it is light outside.
Melatonin production is a natural design of the body. It keeps you alert when you need to be alert, and it helps your body shut down when it’s time for rest. The problem is that today’s modern life can disrupt the production of melatonin. Your body may not know wh...
You should know
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