Sunday, February 12, 2012

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weiwei23

How long does a deep sleep last and how many deep sleep do we experience normally for a night?

I want to know how long does each deep sleep last. During deep sleep do we move about, are our muscles involuntary or we are like a dead person? is it hardest to wake a person up during deep sleep? and how many deep sleep do we experience typically for a night(teenager around 14)
posted 03/27/2010, comments (0)|
KaraEberly

3 year old won't sleep through the night

My 3 year old wakes up about the sametime everynight, she also has a hard time going back to sleep and will be up for a couple hours in her bed. We have a normal rutine for her for bedtime. SHe usually take a good nap from 1:30-3:30 and wakes up crying like she did not get eonugh sleep it takes her a hour to get happy and start playing again. Her... Read moreChevron
Lisa H

Daughter can't stay awake

My daughter is now 16 years old, a junior in high school, and has been suffering with intense daytime sleepiness for the past 3 three years or so.  She can not stay awake in her classes and says that she feels like a giant wave of sleep comes over her and she is powerless against it.  It has been getting worse over time and now her... Read moreChevron
cindy

vivid dreams, puffy,sore eyes

My daughter, who is 21, has vivid dreams when she sleeps. When she wakes up she feels like she hasnt even slept because her dreams are so real. Her eyes are puffy and they hurt. She can remember every detail and sometimes she dreams her whole day so she actually feels like she went thru it already. I have actually seen her fall asleep and... Read moreChevron
M07

My wife who has been diagnosed with Fibromialgia can not sleep and is at the end of her rope Help!

My wife has tried routines from Dr Teitlebaum and others but is still not getting any sleep, she has only had about 3 hours in the past 3 days, I need help as she has tried so many things and i am worried about her. She prefers not to use drugs to sleep as most have had very bad side effects or have caused depression. Any expert help would be... Read moreChevron

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