How Does the Immune System Respond to Sleep Deprivation?
Sleep deprivation does more than just make you tired, according to a recent study from the American Academy of Sleep Medicine, it jolts the immune system with the same response during exposure to stress.
What is the study?
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Researchers from the Netherlands and UK looked at the white blood cells of 15 healthy young men after getting adequate sleep, and then after being severely sleep deprived.
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By — Last Modified: 07/11/2012, First Published: 07/11/2012
