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If you or someone you love has a sleeping disorder, you’ll need to make some important decisions. This section can help you through the process by discussing the options you have and helping you find the solution that is right for you.

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Understanding Your Sleep Disorder
Use these guides to understand the different types of sleep disorders.
Is Stress Causing Your Sleep Problems?
Check out our top tips for getting rid of stress so you can enjoy a good night's sleep.
Sleep Videos
Watch these videos to learn more about your sleeping disorder and how you can treat it.

Insomnia
Whether it’s you or a loved one dealing with insomnia, you’ll want to get a sense of the condition and how it will affect your daily activities. We’ve broken down the basics to help you understand each aspect of insomnia and its treatment.
Sleep Apnea
Whether it’s you or a loved one dealing with sleep apnea, you’ll want to get a sense of the illness and what it means for you and your family. We’ve broken down the basics to help you understand each aspect of the disease and its treatment.
Narcolepsy
Whether it’s you or a loved one dealing with narcolepsy, you’ll want to get a sense of the condition and how it will affect your daily activities. We’ve broken down the basics to help you understand each aspect of narcolepsy and its treatment.
Restless Leg Syndrome
Learn about the symptoms and treatment of Restless Leg Syndrome, and find out how others are coping with this obnoxious condition.
Drug Information
Learn about medications that can help with sleep disorders.
Web Resources
Find support, information and the latest news about sleep disorders with these websites.

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