Falling asleep can be difficult for children with attention-deficit/hyperactivity disorder, particularly during the summer when days are longer. This article offers 10 ways to create a soothing routine for your child and help him or her fall asleep quickly. The ideas range from how to schedule your evenings to how to create a calming bedroom.
Read moreAfter months of sleeplessness as a result of menopause, it was a long haul working my way back to healthy sleep patterns. I never... Read more »
The first step in finding a solution to sleep problems with fibromyalgia is understanding what is causing the problem. Please read:... Read more »
According to the National Institute of Neurological Disorders and Stroke, over 40 million Americans suffer from a chronic sleep disorder. ... Read more »
I just finished writing a two-part series of articles on the sleep problems that usually accompany fibromyalgia: The Fibromyalgia Sleep... Read more »
Children with ADD/ADHD sometimes have a hard time falling asleep. They may toss and turn or they may just not be able to shut down their... Read more »
A study has found that Rozerem reduced the time it took for people to fall asleep and did not leave then feeling drowsy the next day. The medication... Read more »
A clinical study has found that for adults with chronic insomnia Rozerem reduces the time needed to fall asleep for up to six months. Researchers... Read more »
Transcept Pharmaceuticals, Inc. has submitted an application to the Food and Drug Administration for a new prescription sleep medication for people... Read more »