Getting a good night sleep tends to be more difficulty for women when they are going through menopause. The National Sleep Foundation (NSF) reports that women report the most problems with sleep starting in perimenopause and continuing into post-menopause. These problems include hot flashes, mood disorders, and insomnia. “Generally, post-menopausal women are less satisfied with their sleep and as many as 61% report insomnia symptoms,” NSF stated.
So what can you do to sleep better? Here...
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Source: FirstDatabank Drug
Generic Name: DIPHENHYDRAMINE - ORALPronounced: (dye-fen-HI-druh-meen)NightTime Sleep Aid (Diphen) Oral Uses Diphenhydramine is an antihistamine... Read more »
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