A reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment sleep disorder.
The trigger could be a major or traumatic event such as:
Temporary insomnia could also develop after a relatively minor event, including:
In most cases, normal sleep almost...
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A new software that uses quizzes, stories, and games may help people who suffer from insomnia, experts say. The Sleep Healthy Using the Internet, or... Read more »
A sleep expert says that people with major depression should be tested and treated for insomnia also. Christopher L. Drake of the Henry Ford Hospital... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
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Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »