Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
The Alternative Medicine site at About.com describes acupressure as "The application of pressure to certain points along the flow of energy... Read more »
You’ve been through every drug the oncologist has in his or her bag of tricks, yet nothing has managed to quell those debilitating side... Read more »
Over the centuries, a variety of cures for insomnia have been tried. One of the first, and, unfortunately, one that's still in use today,... Read more »
Pretty much everyone suffers from the occasional bout of insomnia - I certainly have. The sleepless nights tend to strike when... Read more »
Acid reflux (GERD) is notoriously associated with night awakenings. Therefore, caring for someone with acid reflux disease can lead to... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »
Source: Harvard Decision Guide
Your doctor often can determine the cause of your insomnia by asking about your habits and sleep environment, by reviewing your symptoms, and by... Read more »
Source: ADAM Encyclopedia
Insomnia comes from the Latin words for no sleep. Insomnia is characterized by:Difficulty falling asleepDifficulty staying asleepWaking up too... Read more »
Source: ADAM Encyclopedia
Insomnia itself is not life threatening, but it can increase the risk of accidents, psychiatric problems, and certain medical conditions, affect... Read more »
Jet lag is a combination of symptoms experienced after flying in an airplane, especially on long trips. Fatigue, irritability, dehydration, and a broken sleep pattern are common symptoms of jet lag.... Read more »