Seek professional help if:
Episodes are frequent or severe.
The sleepwalker gets injured during episodes.
The sleepwalker leaves the house.
Episodes last beyond puberty.
Nighttime episodes are accompanied by daytime sleepiness.
Stress, anxiety or other psychological factors may be contributing to sleep disturbances.
Although sleepwalkers occasionally injure themselves or others, most episodes...
Read moreNight panics typically occur during the early hours of sleep and estimates suggest that about a half of people who experience panic... Read more »
Today we're going to talk some more about nightmares, particularly Night Terrors and REM Behavior Disorder. Nightmares are common in... Read more »
The exact cause of night terrors in children is not really known but associations have always been drawn between events such as disrupted... Read more »
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious cycle. Anxiety can cause sleeping... Read more »
A good night’s sleep is important to good health. Many of us toss and turn or watch the clock when we can’t sleep for a night or two.... Read more »
About 72 percent of all Americans experience insomnia, but five specific sleeping disorders can make sufferers fearful of falling asleep. Sleep... Read more »
Source: HealthCentral Encyclopedia
Sleep terror disorder or "night terrors" is a condition that occurs during stages 3 or 4 of non-rapid eye movement (NREM) sleep. It is characterized... Read more »
Source: ADAM Encyclopedia
Fear and stress reactions are essential for human survival. They enable people to pursue important goals and to respond appropriately to danger. In a... Read more »
Source: ADAM Encyclopedia
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times,... Read more »
Source: ADAM Encyclopedia
GAD; Anxiety disorderSymptomsThe main symptom is the almost constant presence of worry or tension, even when there is little or no cause. Worries... Read more »