My dad loves apples! He always asks me to add them to the list whenever I’m heading to the grocery store. Originating in the Middle East... Read more »
It's that time of year here in the Northeast. Pumpkin patches, hayrides, mulled apple cider and lovely crisp weather. Well, hold off on... Read more »
As long as there have been illnesses there have been “natural remedies” reported to cure them. This is also the case with Acid Reflux... Read more »
One of our most stubborn challenges is to control the dawn phenomenon. That's when our fasting blood glucose readings in the morning are... Read more »
Resistance to change is created by one excuse after another like an avalanche of wet cement blocking progress. One common roadblock on the... Read more »