Apnea is defined as a cessation of oronasal airflow of at least 10 seconds in duration. When it occurs 30 or more times during a 7-hour period of nocturnal sleep, it is called obstructive
In the most common form of the condition - obstructive apnea (also called upper airway apnea) - air stops flowing through the nose and mouth, but throat and abdominal breathing efforts are uninterrupted. The
Earlier this month, I was diagnosed with mild sleep apnea. My rheumatologist suspected the condition after I reported certain symptoms,... Read more »
If you have a child who snores at night, has frequent colds and upper respiratory infections and as a result of these issues sleeps... Read more »
Although I'm faithfully doing my meditation, keeping my sleep patterns stable, and taking my supplements and medication, I'm having a bad... Read more »
In June, we celebrate our fathers. I hope you still have a father to celebrate with. Our family lost our father twelve years ago. Ill... Read more »
According to the National Association for Holistic Aromatherapy, aromatherapy is "the art and science of utilizing naturally extracted... Read more »
Aromatherapy is often called an "alternative therapy. Based on my experience, I would prefer to call aromatherapy a "complementary therapy," one... Read more »
Source: Harvard Decision Guide
Prevention You can help to prevent obstructive sleep apnea by maintaining a healthy weight. You can help to reduce sleep apnea symptoms by avoiding... Read more »
Source: ADAM Encyclopedia
Sleep apnea - obstructive; Apnea - obstructive sleep apnea syndrome; Sleep-disordered breathing; OSA Prevention Children with very large... Read more »
Source: ADAM Encyclopedia
Obstructive sleep apnea is a condition in which pauses in breathing occur during sleep because the airway has become narrowed, blocked, or floppy. ... Read more »
Source: ADAM Encyclopedia
Sleep apnea - obstructive; Apnea - obstructive sleep apnea syndrome; Sleep-disordered breathing; OSA Symptoms A person who has... Read more »