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B Vitamins And Insomnia
- Insomnia - Causes of Chronic Insomnia
- Highlights
- Introduction
- Causes of Short-Term and Transient Insomnia
- Risk Factors
- Complications
- Diagnosis
Causes of Chronic Insomnia
Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Anxiety, Depression, and Other Mental Health Disorders
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
- Anxiety
- Depression
- Bi...
More information on "B Vitamins And Insomnia"
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From Our Sources
Insomnia: Causes of Short-Term or Transient Insomnia
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
The First 48 Hours: Insomnia
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Insomnia
Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »
Vitamins
Source: ADAM Encyclopedia
Vitamins are a group of substances that are essential for normal cell function, growth, and development.There are 13 essential vitamins, meaning they... Read more »
Vitamin A
Source: ADAM Encyclopedia
Vitamin A is a fat-soluble vitamin. Alternative NamesRetinol; Retinal; Retinoic acid; CarotenoidsFunctionVitamin A helps form and maintain healthy... Read more »
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