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B Vitamins And Paradoxical Sleep
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep.
Causes, incidence, and risk factors
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
- Problems with falling and staying asleep (insomnia)
- Problems with staying awake (excessive daytime sleepiness)
- Pr...
More information on "B Vitamins And Paradoxical Sleep"
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A Better Diet May Mean Better Sleep
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From Our Sources
Sleep Deprivation Linked to Migraines
Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. The proteins--PKA and... Read more »
Sleep Part 1: Mastering the Master Clock
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How Good Food Makes You Feel Great and Helps You Sleep
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Vitamins: Introduction
Source: ADAM Encyclopedia
Vitamins do not share a common chemistry, but they do share certain characteristics. They are all organic nutrients that are necessary in small... Read more »
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