Throughout eternity, dreaming has been a big part of civilization. Dreams figure prominently in the culture of the Aboriginal tribes of the world. The Senoi people from the mountains of Malaysia used dreams as a way to conquer their fears and reach their goals. Every morning, the first order of the day was to report any dreams experienced during the night. Then those dreams were used to shape future dreams, and thus to shape the life of the dreamer.
Dreamtime, to the Australian Aboriginal...
Everyone dreams. Some may not recall their dreams or even having dreamt, but scientific evidence has proven the fact that, several times... Read more »
I became interested in sleep and sleep disorders when my husband was diagnosed with sleep apnea. I didn't realize at the time that I also... Read more »
Do you ever wonder why you don't dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods,... Read more »
Recently my 13 year old daughter told me, "I really admire Grandma. Even though she is old and has a difficult time getting around, she... Read more »
Every night, whether we like it or not we take our fears and worries with us to bed. Even when we close our eyes and go to sleep, somehow... Read more »
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