Sleep consists of two distinct states: REM (rapid eye movement) sleep and NREM (non-REM) sleep. Dreaming occurs mostly in REM sleep.
Sleep is a cyclic phenomenon, with four or five REM periods during the night, which accounts for about 25 percent of the total night’s sleep.
Examples Of Sleep...
Question: I take 5 mg of Ambien once or twice a weekfor periodic insomnia. If I take it for more than two nights in a row, and thenstop... Read more »
A reader recently described his frustration in managing insomnia associated with bipolar disorder, and asked about the mechanisms of sleep... Read more »
Source: FirstDatabank Drug
Generic Name: DIPHENHYDRAMINE - ORALPronounced: (dye-fen-HI-druh-meen)Benadryl Allergy Quick Dissolv Oral Uses Diphenhydramine is an antihistamine... Read more »