The number of accidents caused by drowsy driving continues to mount. According to the National Sleep Foundation's Sleep in America poll, 60% of Americans have driven while feeling sleepy and 37% admit to actually having fallen asleep at the wheel in the past year.
Jumbo jets today carry hundreds of passengers. Those passengers put their lives in the hands of the men who fly the plane. Just how secure would those passengers feel if they knew the pilot was asleep?
This happened and was...
After months of sleeplessness as a result of menopause, it was a long haul working my way back to healthy sleep patterns. I never... Read more »
The first step in finding a solution to sleep problems with fibromyalgia is understanding what is causing the problem. Please read:... Read more »
Any parent of a child with ADHD will tell you that ADHD doesn’t end at bedtime; trouble getting your child into bed, difficulties falling... Read more »
According to the National Institute of Neurological Disorders and Stroke, over 40 million Americans suffer from a chronic sleep disorder. ... Read more »
Obstructive sleep apnea is a disorder that disrupts sleep hundreds of times every night. It's caused by:Obesity, which causes flabby fat... Read more »
Anxiety and Stress Stress from important events in your life can disrupt sleep, or little concerns about work, family or school can make it hard for your mind to shut down. Anxiety has a similar effect, as everyday anxieties can cause sleep...
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